Adolescencia y salud: retos y respuestas desde la práctica clínica.

Gracias al Hospital del Henares por invitarme a la Jornada de «Adolescencia y salud: retos y respuestas desde la práctica
clínica» en la que participé con la ponencia, «Pantallas y salud de la herramienta al riesgo». Puedes descargar la presentación aquí, Pantallas y salud

Web recomendadas

• Asociación Española de Pediatría. Plan Digital Familiar® [Internet]. Madrid: AEP; [citado 2026 Abr 16]. Disponible en: https://plandigitalfamiliar.aeped.es/plandigitalfamiliar.php
• Movimiento OFF https://www.offm.org/
• Plataforma control Z https://plataformacontrolz.org/
• Pacto de familias https://pacto.adolescencialibredemoviles.es/

Bibliografía:

1. 1. Chen Y, Fu Y, Chen Z, Radesky J, Hiniker A. The engagement-prolonging designs teens encounter on very large online platforms. arXiv [Preprint]. 2025 Jan 29. Disponible en: https://arxiv.org/abs/2411.12083v2 [citado 2026 Mar 16].
   2. Munzer T, Milkovich LM, Madigan S, Tomopoulos S, Parga-Belinkie J, Ajumobi T, et al. Digital ecosystems, children, and adolescents: technical report. Pediatrics. 2026;157(2):e2025075321. doi:10.1542/peds.2025-075321.
   3. Dow-Edwards D, MacMaster FP, Peterson BS, Niesink R, Andersen S, Braams BR. Experience during adolescence shapes brain development: from synapses and networks to normal and pathological behavior. Neurotoxicol Teratol. 2019;76:106834. doi:10.1016/j.ntt.2019.106834.
   4. Vijayakumar N, Allen NB, Youssef G, Dennison M, Yücel M, Simmons JG, et al. Brain development during adolescence: a mixed-longitudinal investigation of cortical thickness, surface area, and volume. Hum Brain Mapp. 2016;37(6):2027-38. doi:10.1002/hbm.23154.
   5. Ha A, Lee YJ, Lee M, Shim SR, Kim YK. Digital screen time and myopia: a systematic review and dose-response meta-analysis. JAMA Netw Open. 2025;8(2):e2460026. doi:10.1001/jamanetworkopen.2024.60026.
   6. Wolffsohn JS, Lingham G, Downie LE, Huntjens B, Inomata T, Jivraj S, et al. TFOS lifestyle: impact of the digital environment on the ocular surface. Ocul Surf. 2023;28:213-52. doi:10.1016/j.jtos.2023.04.004.
   7. He X, Pan B, Ma N, et al. The association of screen time and the risk of sleep outcomes: a systematic review and meta-analysis. Front Psychiatry. 2025;16:1012345. doi:10.3389/fpsyt.2025.1012345.
   8. Brosnan B, Haszard JJ, Meredith-Jones KA, Wickham S, Galland BC, Taylor RW. Screen use at bedtime and sleep duration and quality among youths. JAMA Pediatr. 2024;178(11):1147-54. doi:10.1001/jamapediatrics.2024.2914.
   9. Bertuol C, da Silveira M, Krug R, Kupske J, Mielke G, Del Duca GF. El uso de dispositivos electrónicos en el tiempo libre modifica la prevalencia y los factores asociados con el comportamiento sedentario derivado exclusivamente del consumo excesivo de televisión entre adultos brasileños. BMC Public Health. 2023;23:16517. doi:10.1186/s12889-023-16517-7.
   10. Jahangiry L, Aune D, Farhangi MA. Screen time and the risk of metabolic syndrome among children and adolescents: a systematic review and dose-response meta-analysis. Nutr Metab Cardiovasc Dis. 2022;32(11):2483-92. doi:10.1016/j.numecd.2022.08.004.
   11. Cheng X, Guo Q, Ju L, et al. Association between sedentary behavior, screen time and metabolic syndrome among Chinese children and adolescents. BMC Public Health. 2024;24(1):1715. doi:10.1186/s12889-024-19227-w.
   12. Khan MA, Shah SM, Shehab A, et al. Screen time and metabolic syndrome among expatriate adolescents in the United Arab Emirates. Diabetes Metab Syndr. 2019;13(4):2565-9. doi:10.1016/j.dsx.2019.07.006.
   13. Barnett TA, Kelly AS, Young DR, et al. Sedentary behaviors in today’s youth: approaches to the prevention and management of childhood obesity: a scientific statement from the American Heart Association. Circulation. 2018;138(11):e142-59. doi:10.1161/CIR.0000000000000591.
   14. Stiglic N, Viner RM. Effects of screentime on the health and well-being of children and adolescents: a systematic review of reviews. BMJ Open. 2019;9:e023191. doi:10.1136/bmjopen-2018-023191.
   15. Rocka A, Jasielska F, Madras D, et al. The impact of digital screen time on dietary habits and physical activity in children and adolescents. Nutrients. 2022;14:2985. doi:10.3390/nu14152985.
   16. Haghjoo P, Siri G, Soleimani E, et al. Screen time increases overweight and obesity risk among adolescents: a systematic review and dose-response meta-analysis. BMC Prim Care. 2022;23:161. doi:10.1186/s12875-022-01761-4.
   17. Alnaqbi SE, Sohail R, Radwan HM, et al. Physical activity, screen time, dietary habits and health outcomes among children and adolescents in the Middle East and North Africa region: a narrative review. Front Public Health. 2025;13:1628904. doi:10.3389/fpubh.2025.1628904.
   18. Volkow ND, Koob GF, Croyle RT, Bianchi DW, Gordon JA, Koroshetz WJ, et al. The conception of the ABCD study: from substance use to a broad NIH collaboration. Dev Cogn Neurosci. 2018;32:4-7. doi:10.1016/j.dcn.2018.03.002.
   19. Sievertsen SA, Zhu J, Fang A, Forsyth JK. Resting-state cortical network and subcortical hyperconnectivity in youth with generalized anxiety disorder in the ABCD study. Biol Psychiatry Cogn Neurosci Neuroimaging. 2025 Feb 21. doi:10.1016/j.bpsc.2025.02.005.
   20. National Center for Health Statistics (US). Division of Health Interview Statistics. National Health Interview Survey 2022: survey description. Hyattsville (MD): National Center for Health Statistics; 2023. Disponible en: https://stacks.cdc.gov/view/cdc/158943 [citado 2026 Abr 16].
   21. Moitra P, Madan J. Impact of screen time during COVID-19 on eating habits, physical activity, sleep, and depression symptoms. PLoS One. 2022;17:e0264951. doi:10.1371/journal.pone.0264951.
   22. Resende M, da Fonseca M, de Freitas J, et al. Impacts caused by the use of screens during the COVID-19 pandemic. Rev Paul Pediatr. 2023;42:e2022181. doi:10.1590/1984-0462/2023/42/2022181.
   23. Sanders T, Noetel M, Parker P, et al. An umbrella review of the benefits and risks associated with youths’ interactions with electronic screens. Nat Hum Behav. 2023;8:82-99. doi:10.1038/s41562-023-01712-8.
   24. Thiagarajan TC, Newson J, Swaminathan S. Protecting the developing mind in a digital age: a global policy imperative. J Hum Dev Capab. 2025;26:493-504. doi:10.1080/19452829.2025.2518313.
   25. Holly L, Demaio S, Kickbusch I. Public health interventions to address digital determinants of children’s health and wellbeing. Lancet Public Health. 2024. doi:10.1016/S2468-2667(24)00180-4.
   26. Salmerón-Ruiz MA, de Ribera CG, Barberán VS, Ives LES, Álvarez-Pitti J. Impact of digital media on development and physical health. An Pediatr (Barc). 2025. doi:10.1016/j.anpede.2025.503876.
   27. Orben A, Meier A, Dalgleish T, Blakemore SJ. Mechanisms linking social media use to adolescent mental health vulnerability. Nat Rev Psychol. 2024;3:407-23. doi:10.1038/s44159-024-00307-y.
   28. Firth J, Solmi M, Löchner J, et al. Promoting healthy digital device usage: recommendations for youth and parents. World Psychiatry. 2025;24. doi:10.1002/wps.21261.
   29. Carras MC, Aljuboori D, Shi J, et al. Prevention and health promotion interventions for young people in the context of digital well-being: rapid systematic review. J Med Internet Res. 2024;26. doi:10.2196/59968.
   30. Masri-Zada T, Martirosyan S, Abdou A, et al. The impact of social media and technology on child and adolescent mental health. J Psychiatry Psychiatr Disord. 2025;9:111-30. doi:10.26502/jppd.2572-519×0242.
   31. Marano G, Lisci FM, Rossi S, et al. Connected but at risk: social media exposure and psychiatric and psychological outcomes in youth. Children (Basel). 2025;12. doi:10.3390/children12101322.
   32. Goldman N, Lasgaard M, Schoenmakers E, et al. Round table: social media and smartphones: threats to child and adolescent health and public health solutions. Eur J Public Health. 2024;34. doi:10.1093/eurpub/ckae144.448.
   33. McAlister K, Beatty CC, Smith-Caswell J, Yourell JL, Huberty JL. Social media use in adolescents: bans, benefits, and emotion regulation behaviors. JMIR Ment Health. 2024;11. doi:10.2196/64626.
   34. Ives LES, Patón AH, Buratti MAF, et al. Impact of screen and social media use on mental health. An Pediatr (Barc). 2025. doi:10.1016/j.anpede.2025.503909.
   35. Rizzo R, Fusto G, Marino S, et al. Molecular and neurobiological imbalance from the use of technological devices during early child development stages. Children (Basel). 2025;12. doi:10.3390/children12070909.